On a Mission to Normalize Healthy Living
Healthy living is a daily practice. What you do every day is what matters most. From choosing what you eat for breakfast to what your career path looks like, how you live each day and every decision you make adds up to what we call your healthy life vision. We guide you through a process that will empower, inform, and embolden you to make choices that protect the health that you have in this moment and evolve you toward a healthy life vision that is uniquely yours.
Are you passionate about whole-person health and ready to embark on a transformative journey that not only enhances your life but also inspires those around you?
We invite you to be a founding member of The Healthy Life System's 12-month community coaching experience — a unique opportunity to be part of a pioneering cohort launching this initiative.
The Four Stages of Normalizing Healthy Living
Here are the four stages you will go through on your journey toward normalizing healthy living in your daily life.
Gaining Clarity
When was the last time that your healthy living practices felt truly right for you? Our extensive guided self-assessments will give you the clarity you need to go from saying: ‘Ok, I’ll do this if I have to because I’m told it’s good for me’ to ‘I’m doing this because I want to, and I know it’s good for me.’
Solidifying Strengths
Understanding what comes naturally to you and where you need a little help can take the pressure off as you start to solidify your life-long commitment to healthy living practices and principles. normaH’s personal strengths assessment will help you connect with the skills, traits and abilities that you bring to the process and identify the community and professional support you have available to lift you up where you need it.
Building Confidence
Wouldn’t it be great to feel like you could maintain your commitment to healthy living, no matter what life throws your way? We know that life is dynamic and we believe that your healthy living practices should be dynamic too! NormaH’s ‘Healthy Life System’ gives you the support and guidance you need to adapt to changing life circumstances in health-oriented ways.
Mentoring Others
We know it is important for you to see your loved ones live healthy and fulfilling lives. normaH’s healthy living legacy training gives you the skills to have compassionate conversations about healthy living and become a mentor to others who are interested in discovering what healthy living could look like for them.
The Healthy Life System
Core Elements of the System
normaH's 12 month community coaching experience provides the support and guidance you need to make healthy living practices a normal part of your daily life and create a legacy of healthy living for your family and community.
Guided Self-Assessments
Strengths Assessments
Expert Guidance
Community Support
Legacy Training
It starts with you!
Your 12 month experience with The Healthy Life System centers around connecting you with your unique ‘Healthy Life Vision’ and guiding you toward the clarity and confidence you need to commit to life-long healthy living practices. The information and in-depth guided self-assessments in your expert crafted workbooks provide a framework for you to navigate this process with confidence and ease.
Workbook 1:
Your Healthy Life Vision
When was the last time your health journey felt authentically yours? Workbook 1 invites you to rediscover your 'healthy life vision' and align it with daily practices that resonate with you. Through comprehensive self-assessments, you'll gain clarity, transforming your mindset from "I’ll do this because I’m told" to "I choose this because it benefits me." Our guided exercises connect your values and well-being, empowering you to craft a personalized, fulfilling approach to health that fits naturally with your life. Embrace this opportunity to establish a solid foundation for healthy living practices tailored to your unique vision.
Workbook 2:
Building Confidence
Imagine confidently maintaining your commitment to health, irrespective of life's challenges. Workbook 2 builds on your insights from Workbook 1 and helps you adapt daily healthy living patterns using strategic decision-making skills aligned with your vision. You'll explore your strengths through a personalized assessment, gaining insight into the skills and traits you bring to this journey. You'll harness these strengths and available support systems, empowering yourself to thrive in health-oriented changes. Embrace this transformative phase where your confidence soars as you solidify lifelong healthy living practices.
Workbook 3:
Legacy Training
Do you wish to see your loved ones embrace healthy, fulfilling lives? Workbook 3 empowers you to become a ‘healthy living mentor,’ teaching you to facilitate compassionate conversations about wellness [healthy living]. Through NormaH’s legacy training, you'll acquire the skills to guide others in exploring their paths to healthy living. As you deepen your understanding, you’re enabled to inspire those around you, ensuring the well-being of family and community. This workbook is your gateway to creating a lasting impact, shaping a legacy of health and wellness that resonates with and uplifts those you care about.
Your Healthy Life Experts
Kevin Peterson
Kevin leads the team with a background in biochemistry, certification as a lifestyle medicine provider, personal experience with radical health recovery, and a passion for collaborative coaching. He empowers you to lean in to your unique awesomeness.
Joy Peterson
Joy is our resident chronic condition warrior. She is here to walk with you on the journey of discovery that comes with chronic conditions and empower you to discover what living well can look like with your challenging circumstances.
Informing your Journey of Discovery
These courses are the culmination of what we have learned over a combined 40 years of personal health journeying and 25 years of education and training about the basic principles that support healthy living in some key areas of your life. We don’t expect you to learn all of this all at once. You will simply tap into these courses when they apply to your journey to make sure your strategies are health-oriented and well informed.
Eating Unrefined
Mobility & Strength
Rest & Reconnect
Making Peace
With Stress
Permanent Weight Loss Secrets
Total Metabolism Support
Fascial Healing
Your Healthy Life Community
Built on the principles of:
Respect
You bring your unique values and perceptions of health here. We embrace you as you are, eager to learn from your life experiences. Our community celebrates each person’s individuality, creating a space where your wisdom enriches the collective understanding of healthy living.
Support
You’re encouraged to explore what’s possible for your health journey right now. We support your compassion for yourself, inviting you to work through resistance and evolve toward your vision of a healthy life. Together, we foster growth and celebrate progress at your own pace.
Honor
You are part of a diverse community that respects your personal journey. We meet you where you are, nurturing autonomy and encouraging progression towards your health goals. Here, your unique path is honored, and your choices are supported as you engage in meaningful healthy living practices.
Trust
You are in a community that celebrates your successes and supports continuous learning. We cultivate an environment of trust where everyone can grow individually. Your journey is valued, and together, we ensure the space is both supportive and inspiring for all health aspirations.
Healthy Living Legacy Training
Imagine becoming the catalyst for health and wellness in your family and community. Your Healthy Living Legacy Training is the culmination of your transformative 12-month journey with The Healthy Life System.
This training integrates insights and skills you’ll gain from the workbooks, courses, group coaching, and your own personal journey to affirm that you are ready to be a mentor to others in your family and community who are ready to explore what healthy living could look like for them.
You'll gain clarity about what it means to be a compassionate mentor and inspire others to embrace healthy living.
You’ll learn to apply the principles of respect, support, honor, and trust that you have experienced in normaH’s Healthy Life Community.
But it doesn't end here. Beyond the program, we offer continued support through our Mentor Community, ensuring you're an effective advocate for health, providing accurate guidance for diverse needs.
Together, we're fulfilling a shared mission: equipping each family with a mentor who embodies and promotes healthy living. Join us in this purpose-driven journey to a future enriched with wellness, opportunity, and collaboration.
TESTIMONIALS
What Are Our Customers Saying ?
"Love everything "
"It’s difficult to put into words all the things I have learned over the years from Kevin and Joy. My heart is bigger, my body is stronger and my mind has exploded with new found strength"
- Deb N
"Highly recommend this"
"I have been working with Joy for almost a year now and she is awesome! She is so caring and really knows what she's doing."
- Alicia H
"My life changed forever"
"Kevin’s energy is so accepting, calming and empathetic. He truly cares and listens to your concerns. I have seen him for over 10 years and I am so thankful for him."
- Lena B
Join the Founders Group for The Healthy Life System!
Why Become a Founder?
As a founding member, you will be among the first to navigate our comprehensive program designed to integrate all aspects of healthy living into a cohesive vision that is uniquely yours. You and 19 other passionate individuals will embark on this journey together, creating a supportive community that thrives on collaboration and shared insights.
Exclusive Founder Benefits:
50% Discount: Enjoy a significant discount on the entire 12-month Healthy Life System experience, making this premium opportunity more accessible.
Personalized Consultation: Kickstart your journey with a 30-minute one-on-one virtual consultation with Kevin, ensuring you’re on the right path from the very beginning.
Early Access: Get ahead with exclusive early access to new courses and updates, allowing you to stay at the forefront of healthy living education.
Special Event Pricing: Benefit from early access and special pricing for future live events, enhancing your learning and engagement with the community.
Legacy Pricing: Share the wellness journey with those you love by offering 25% legacy pricing to two individuals you believe can become the next Healthy Living Mentors in your circle.
Your Journey as a Founder:
By joining this Founders Group, you commit to a mission-driven journey where the aim is to equip each family with a mentor promoting healthy living. You will guide others and be guided, creating a ripple effect of wellness and positivity within your family and community.
This is more than a program—it's a movement. As a founder, you'll be making a meaningful contribution to a future where healthy living becomes the standard. Your insights and feedback will help shape the experience for future participants, and your journey will pave the way for countless others.
Are You Ready to Lead the Way?
If you're eager to bring all the pieces of whole-person health together and inspire others to do the same, we would love for you to be part of this foundational group. Join us in this transformative journey, and let's create a future enriched with wellness, opportunity, and collaboration.
Join the Founders Group and become a vital part of this exciting movement toward a healthier world!
FAQS
What is The Healthy Life System and how is it different from regular health coaching?
Great question! The Healthy Life System shows you a thoughtful approach to living that breaks through your fear and resistance toward change and makes room for small progressive adaptations that move you toward your true vision of health and wellbeing.
Our unique approach to health coaching goes beyond standard coaching programs by offering greater flexibility and autonomy, promoting a "Do it with you" model that invigorates personal empowerment.
But I'm getting older and my life is so busy. Can I really get healthier?
The answer is simply... Absolutely!!
Kevin used the strategies that are within the Healthy Life System throughout his health recovery journey. He was able to go from 335 lbs and totally sick to 175 lbs and in the best total health of his life all through some pretty challenging life circumstances, including:
Divorce
Single parenting
Temporarily living on welfare
Getting remarried
Mixed family dynamics
Finishing his Bachelors and Masters degrees
Challenging teenagers
Starting and growing a thriving business
Loss of family members due to poor health
And currently being caretaker of a spouse with a chronic condition
We know that your circumstances may be very different than Kevin's but with the life experience, and feedback from participants that has gone into creating the Healthy Life System, we are certain that we can guide and empower you to protect and recover your health under any circumstances and at any age.
How long does it take to see results with The Healthy Life System?
The timeline for seeing results can vary depending on individual factors, including your specific health goals, commitment to the program, and the nature of your health concerns. That's why we prioritize process over perfection and growth over results. We believe whole heartedly in your power to start making health-oriented improvements to your life, and we are here to walk alongside you as you craft personal daily strategies that that resonate with your values and preferences and lead you to your true vision for health and well-being. Our courses will help you make well informed health-oriented decisions, fostering long-term autonomy over your health.
I am experiencing chronic pain and/or symptoms but don't have a diagnosis. Can you help me?
First, we want to say how sorry we are that you are experiencing this. We know, personally, what a challenging and frustrating journey it can be.
To be clear. We are not medical providers, so we cannot diagnose your symptoms.
Our commitment to you is to walk along side you and help you discover ways to protect the health that you have and create a symptom management plan that makes your life feel more livable as you continue to search for answers from the medical system.
Our motto at every stage is "Commit to the journey, stick to the plan, and find joy wherever you can." We and your community of chronic condition warriors will support you to do that.
